Shavita Kotak dedicated her book the Seven Wonders of Menopause to Dr. Gladys McGarey!

In this inspiring discussion, Shavita shared insights from her work and her book, Seven Wonders of Menopause, exploring the themes of “Aging into Health” and “HerStory.” Together, we examined how menopause can be understood as a powerful stage of transformation, wisdom, and vitality.

Whether you are navigating menopause yourself, supporting others on the journey, or interested in living medicine principles, this conversation offers fresh perspectives on health, aging, and the stories that shape our lives.