Energy Medicine

Working on our Emotions

Neuroscientist, psychologist, and author, Lisa Feldman Barrett, Ph.D., believes that we have more control over our emotions than we think.  For 25 years, Dr. Barrett has

It’s Just My Imagination

The phrase, “It’s just my imagination running away with me,” coming from the Temptations in 1971 in their hit song, “It’s Just My Imagination,” tells

A Different View of Sleep

Did you realize that we generally spend one third (1/3) of our lives sleeping?  Do you sometimes think that sleeping is a waste of time…

Benefits of Playing Music

We have learned how listening to music does so many wonderful things for us.  That is because music touches so many parts of our brains.

Beauty in Everyday Sounds

Does the humming of your refrigerator get to you?  It is MUSIC!  Everything around us is filled with musical expression.  Singer and song-writer, Meklit Hadero, teaches us

Music and the Brain

Daniel Levitan, Director of the McGill University Laboratory for Musical Perception, Cognition, and Expertise, discusses some of the recent cutting-edge findings about music and the brain.

The Incredible Effects of Music!

We all love music and how it makes us feel.  Did you know that in addition to affecting our moods and emotions, music can also change

Attention Music Lovers!

Did you LOVE to sing as a child… but were told that you could not sing??? Alas, there’s hope! New research is now proving that

Music of the Plants

Before you eat your next piece of lettuce, please check out this video.