By 2050, it is estimated that almost 25% of the world’s population will be over 60 years old and with this aging world population dementia
The ability to focus one’s attention is one of our most important life tools because it determines where and how far along we go in
Over the past few months, we’ve written about how high intensity training is the best anti-aging exercise and non-contact boxing helps Parkinson’s disease patients. But, did you also
Although meditation has been around for eons, the area of “Mindfulness Meditation” seems to have become particularly popular over the past few decades. I remember
Foundation For Living Medicine
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