Did you know that falls are the leading cause of injury and death in seniors? As a matter of fact, sources show that approximately one of

How do you prepare and eat your vegetables?  Do you sauté, steam, boil, or bake them?   Do you prepare them with herbs and/or spices?  If

Given all of the research indicating that concussions contribute to the acceleration of brain disorders, it may seem counter-intuitive to associate ‘boxing‘ with ‘helping Parkinson’s Disease

If you haven’t become a tea drinker by now, maybe this will convince you.  Research is suggesting that tea consumption may reduce the risk of

Acupuncture has been around for quite a long time. This form of medical treatment is a part of Chinese Medicine, a complete and separate system

It’s official!  The Mayo Clinic in Rochester, Minnesota has deemed High Intensity Interval Training (HIIT) to be the BEST ‘MEDICINE’ EXERCISE for reversing signs of aging.  We have always

If you like to discuss Trivia with your friends, here’s one fact to bring up.  Researchers estimate that approximately 100 TRILLION bacteria live in the

When someone is dealing with a disease, we often hear them discuss it in terms of  “War Metaphors,” such as killing the enemy and winning

The concept of Living Medicine relates to ALL aspects of our lives: our mental, emotional, physical, and spiritual parts of our lives.  This also includes our own

Do you remember taking all of those all-nighters in college and cramming for tests?  Living off of No-doz and staying up all night, we thought

If you’ve EVER had a kidney stone problem, you will be thrilled to learn the latest news!  Something as simple as a moderately-intense roller coaster